Roasted Zucchini, Mushrooms, and Onions Recipe

Submitted by Lorrie in Montreal

"Sourced from The Complete Diabetes Prevention Plan"

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photo by *Parsley*

Ready In:: 30mins
Ingredients:: 6
Serves:: 4

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ingredients

3 medium zucchini, halved lengthwise and sliced 1/4-inch thick (about 1 pound)
1 ¹⁄₂ cups sliced mushrooms
1 yellow onion, sliced and separated into rings
2 -3 teaspoons extra virgin olive oil
¹⁄₄ teaspoon salt
¹⁄₂ teaspoon dried Italian seasoning

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directions

Preheat oven to 450 degrees F.
Place all of the ingredients in a large bowl and toss to mix well.
Coat an 11x13-inch roasting pan or the bottom of a broiler pan with nonstick cooking spray and spread vegetable mixture over the bottom of the pan.
Bake for 15 minutes.
Stir the vegetables and cook for another 5 to 10 minutes, until they are tender and nicely browned.
Serve hot.

Questions & Replies

Can I add sliced tomatos?

Barry R.

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Reviews

First batch, followed the recipe exactly. It was good. Second batch, we added fresh ground pepper, garlic, more mushrooms and then topped with fresh grated Parmesan cheese once it was done. We liked it even better! I am sure we will be making this lots this summer when the garden has an abundance of zucchini.

whtbxrmom
Easy to make! Added chopped garlic and a sprinkle of parmesan cheese. Tastes wonderful!

cajuncutie1021_6883
This was great! I've always liked roasted zucchini, but I'd never made it and this was super easy and delicious. Definitely spray the roasting pan because the veggies will stick! I laid down foil for easy clean up and I sprinkled the veggies with ground flaxseed for some added nutritional benefits.

kwatson887
I thought this recipe was quite lame and lacking in creativity. The onions add almost nothing to the flavor and it seriously needs concentrated lemon juice or salt to taste like something. However, if what you're trying to do is get your quota of greens and veggies, this recipe definitely does the trick
See Also
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Ronald M.
Even with omitting the mushrooms (since someone in the family doesn't like them), this was a very tasty dish and easy to prepare.

Keydet77

see 14 more reviews

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Tweaks

I omitted the mushrooms since someone in the family doesn't like them, and still this was a very tasty dish. I did not make any changes otherwise to either the ingredients or the cooking time.

Keydet77
An excellent, versatile template--many substitutions/additions are possible. Last night I substituted tofu sausage for the mushrooms, and the result was delicious!

Jim C.

RECIPE SUBMITTED BY

Lorrie in Montreal

Canada

Zaar has been such a super experience for me.Not only do I get to try new recipes...play with my camera taking foodie pics but I get to make new friends along the way! I'm currently unemployed so have lots more time to devote to a couple of my passions...cooking and photography. So long as my health is good...I'm full speed ahead! I love gardening as well and grow my own herbs. I love my city...just ask me! LOL I &hearts; MTL Montreal has many food festivals and of course our famous Jazz festival and also the Comedy festival"Just for laughs". Below is my Grand-Kitten, Hopper...since I have no grandbabies yet and he belongs to my son...I decided he deserved the title and he is just the apple of my eye...he is 8 weeks in this pic. <img src="http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/holidaybadge.gif" border="0" alt="Photobucket" /> <img src="http://i270.photobucket.com/albums/jj81/HokiesLady65/Recipezaar%20Album/iplaytagin.jpg" alt="" /> <a href="http://s120.photobucket.com/albums/o195/Lorrie61/?action=view?t=hearthopper.jpg" target="_blank"><img src="http://i120.photobucket.com/albums/o195/Lorrie61/hearthopper.jpg" border="0" alt="Photobucket" /></a> <a href="http://s120.photobucket.com/albums/o195/Lorrie61/?action=view?t=babykitty.jpg" target="_blank"><img src="http://i120.photobucket.com/albums/o195/Lorrie61/babykitty.jpg" border="0" alt="Photobucket" /></a> <img src="http://img.photobucket.com/albums/v726/annacia/pt-shutterbug-banner-1.jpg" border="0" alt="Photobucket" /> <a 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